Johanna Edmondson is a mother and teacher who found out the hard way that caregivers are ironically more likely to get sick because the care they provide others often demands self-neglect. Johanna is unique because instead of medicating the symptoms of burnout and illness away, she decided to fight back and take ownership of her health. Through exercise she found a cure for her burnout and instead of keeping it to herself she decided to share her good fortune with other women who may be in the same place she was. Johanna opened up a gym that evolved from a small group of women at the park during the Covid-19 pandemic into a non-profit organization that now provides classes such as self-defense, domestic violence prevention, breast cancer awareness, ovarian cancer prevention, and teen support.